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Gut-brain axis

The two-way communication between the gut and the brain through nerves, hormones, immune signals and molecules made by microbes.

8 articles, 6 case studies, 1 carousel

Gut-brain axis14 min read

Eating behaviors that ruin your gut microbiome

How eating behaviors shape the gut microbiome: chewing speed, late-night eating, screens, eating standing up, one meal a day, water with meals, stress, grazing, exercise and…

Carousels

1 item