Book
IBSyncrasy
Same symptoms, UNIQUE
Not every IBS is the same. IBSyncrasy explains how the gut works, then walks through ten patterns that show why symptoms differ from person to person.
- 308 pages
- Kindle and paperback
- 7 December 2024
My colleagues call me a biochemistry freak, and I take it as a compliment.
I am a biochemist (MSc). Since 2007 I have worked alongside gastroenterologists, pediatricians, endocrinologists and other specialists, first as a scientific director and now as a scientific partner to medical practices.
Follow Gut Pathways

Gut symptoms often look the same from one person to the next, yet the biochemistry behind them can differ.
On this website
Most health advice ignores that difference and gives the same list of tips to everyone. On this website I explain the mechanisms behind gut health, so that you can understand what happens in the gut and judge advice for yourself.
Every article states its sources and the level of evidence behind each claim.
It is a part of the body, and it interacts with every other system.
The body is a multi-system, symbiotic, multicellular machinery with the highest degree of sophistication known so far.
The same food or supplement can act differently in different people, so I explain the mechanism first.
Diet and daily habits are the base. Supplements and medicines are useful tools, and they work when they are used properly and at the right time.
Parts of the definition of human homeostasis are still unknown. For that reason I say how strong the evidence is for each claim, and I say when something is still uncertain.
Understanding and adhering to our evolutionary human specifications is required in order to restore healthy homeostasis.
1997
to 2002
National and Kapodistrian University of Athens
My first chemistry education, and my first contact with the wonderful world of biochemistry.
2003
to 2005
National and Kapodistrian University of Athens
Two wonderful years full of experiments, radioactive reagents, presentations and a lot of studying.
2007
to 2018
Nutrilabs, a private medical company
I worked across medical specialties, mainly gastroenterology, pediatrics and endocrinology. I collaborated with more than 25 doctors across Greece and Cyprus and with more than 10 laboratories around the world.
2018
to today
Endotherapy, a private medical company
I work on scientific projects with medical practices. They include organizing scientific seminars, bringing genomics into everyday medical practice and improving how counseling is organized.
2024
December
My book about the many mechanisms that can stand behind the same gut symptoms.
The width of each peak shows how long each period lasted.
Reading and writing about science has always been my hobby.
During my university years I started translating essays and clinical studies as an amateur. Later this led to a professional collaboration with Crete University Press. I had the honor to be the main translator and part editor of three chemistry textbooks that are still taught at the Department of Chemistry of the University of Athens.
Intestinal microbiome: Evolutionary colonization, dysbiosis and its role in the manifestation of autism
Book
Same symptoms, UNIQUE
Not every IBS is the same. IBSyncrasy explains how the gut works, then walks through ten patterns that show why symptoms differ from person to person.